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4 Tips from Your Dentist in Dayton for a Healthy Summer Smile

June 8, 2018

Filed under: Uncategorized — todaysdentaldayton @ 8:27 pm

Couple at the beachNothing is better than the summer months as you take dream vacations, enjoy relaxing days in the pool, and make the most of the warm weather. While you spend time with friends and family over the next couple of months, it is easy to let the health of your teeth and gums fall to the bottom of your priority list. By letting your oral habits slip, it could lead to unfortunate news during your next appointment with your dentist in Dayton or you may even experience an unexpected dental emergency. To keep your smile healthy this summer, there are some important tips to keep in mind.

1. Maintain Your Oral Hygiene

Summer can be a busy time of year, making it easy to forget brushing before bed or flossing daily. Whether it is a regular occurrence, or it happens from time-to-time, skipping brushing and flossing will put you at risk for preventable issues, like cavities and gum disease.

Take the time to stick to a routine to care for your teeth and gums each day. If you will be traveling, take all the necessary dental products with you to make it easier to brush and floss while you are away from home.

2. Snack Smart

Summer is full of cool sweet treats, like ice cream, frozen drinks, and snacks. Although they taste great, it is best to limit your consumption of sugary treats. When sugar combines with your saliva, it turns to acid, which will slowly eat away at your enamel. This can lead to a cavity.

To keep your enamel strong and healthy, it is best to choose healthier alternatives, like fresh fruits and vegetables. If you cannot ignore your sweet tooth, be sure to brush your teeth immediately. If you cannot, rinse your mouth with water.

3. Visit Your Dentist

Although you may be busy, make time in your schedule to maintain your routine cleaning and checkup. This will help to ensure that your smile stays clean while also reducing the risk of an unexpected complication putting a damper on your summer fun. Your dentist will detect areas of concern to treat them while they are still small. This will not only quickly restore your oral health, but also reduce your risk for a dental emergency.

4. Wear an Athletic Mouthguard

While you head outdoors to enjoy biking, a soccer game, or volleyball at the beach, wear an athletic mouthguard to protect your teeth and gums. This provides a protective barrier in case you should fall or experience trauma to your mouth or face.

Maintain a Healthy Summer Smile

This summer take the time to commit to your oral health. With the right care over the months, you will keep your teeth and gums healthy while making the most of the warm weather.

About Dr. Mike Allport

Dr. Mike Allport is an award-winning dentist who provides comprehensive dental care to the community. With a focus on prevention, he strives to keep your teeth and gums healthy. Before you begin your summer activities, contact Today’s Dental to schedule a cleaning and checkup.


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